7/11/09
| ' | ' | ' | |
| 11:00 - 12:00 | |||
| 12:00 - 13:00 | MARK OLIVER KLUIKE
AEROBIC |
STEP |
YOGA |
| 13:10 14:10 | AEROBIC |
STEP |
DAVID STAUFFER BODY CONDITIONING |
| 14:20 15:20 | DANIEL MULLER PILATES |
MARK OLIVER KLUIKE STEP |
FIGHT STEP |
| 20' | |||
| 15:40 - 16:40 | DANCE |
/ STEP |
MARITA MITTAG PILATES |
| 16:50 17:50 | LATINO JAZZ |
LINKON BRYDEN STEP WITH LINX |
KATIA
INTRODUCTION TO REFORMER |
| 18:00 19:00 | MARITA MITTAG POWER VINYASA YOGA |
DAVID STAUFFER FLUID STRETCH |
BODY CONDITIONING |
| 19:10 - 20:00 | MARK OLIVER KLUIKE AEROBIC |
PORTEBRAS |
DANIEL MULLER YOGA |
8/11/09
| ' | ' | ' | |
| 10:00 11:00 | FIGHT BO |
STEP |
DAVID STAUFFER BODY CONDITIONING |
| 11:10 12:10 | LINKON BRYDEN SIMPLE STREET DANCE |
MARK OLIVER KLUIKE STEP |
MARITA MITTAG PILATES BODY POWER |
| 12:20 13:20 | AEROBIC |
STEP |
FREESTYLE POWER STRETCH |
| 20' | |||
| 13:40 14:40 | DANCE |
STEP |
DANIEL MULLER SPINALIS |
| 14:50 15:50 | LINKON BRYDEN HOUSE AEROBICS MIX |
DAVID STAUFFER STEP SPRINT |
MARITA MITTAG KATIA PILATES GROUP REFORMER |
| 20' | |||
| 16:10 17:10 | AEROBIC |
STEP |
DANIEL MULLER PILATES |
| 17:20 18:20 | FOREST YOGA |
BODY CONDITIONING |
* () AEROBIC & FITNESS |
| 18:30 19:20 | "A.F.STUDIES TEAM" |
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